• Multivitamins for Blood Pressure

    Multivitamins may be an adequate blood pressure control in subjects with chronic diseases, including hypertension.

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  • Multivitamins for Oxidative Stress

    Subsequent association analysis revealed significant negative correlations between plasma free radical scavenging nutrients and plasma ox-LDL levels, indicating a general benefit of PMS in alleviating oxidative stress by providing exogenous oxidant scavengers.

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  • Multivitamins and Cognitive Performance

    Meta-analysis was performed on those cognitive tests used across the largest number of studies. Meta-analysis indicated that multivitamins were effective in improving immediate free recall memory.

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  • Multivitamins and Stress

    Micronutrient supplementation has a beneficial effect on perceived stress, mild psychiatric symptoms, and aspects of everyday mood in apparently healthy individuals. Supplements containing high doses of B vitamins may be more effective in improving mood states.

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  • Multivitamins for Pregnancy

    Maternal ingestion of prenatal multivitamins is associated with a decreased risk for pediatric brain tumors, neuroblastoma, and leukemia.

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  • Collagen Peptides for Pain and Recovery

    Recent findings show that collagen peptide supplementation improves pain and function and upregulates metabolic pathways associated with muscle and tendon growth.Recent findings show that collagen peptide supplementation improves pain and function and upregulates metabolic pathways associated with muscle and tendon growth.

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  • Collagen Peptides for Skin Elasticity

    Daily oral supplementation with collagen peptides combined with vitamins and other bioactive compounds improves skin elasticity and benefits joint and general well-being.

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  • Collagen for Skin Health

    The evidence obtained from systematic reviews indicated that oral administration of intact or hydrolyzed collagen improves the clinical manifestation of skin health.

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  • Collagen for Bone Tissue Regeneration

    In the last decades, increased knowledge about collagen's organization, structure, and properties (particularly concerning interactions between cells and collagen-based materials) has inspired scientists and engineers to design innovative collagen-based biomaterials and develop novel tissue-engineering products.

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  • Lion’s Mane Mushroom for Cognitive Functions

    Scientists speculate that various chemical compounds, including hericenones, in the mushroom have multiple effects on the brain's neural networks and improve cognitive functions.

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  • Cordyceps for Male Reproduction

    Cordyceps Sinensis has various biological and pharmacological functions, and it has been claimed as a tonic supplement for sexual and reproductive dysfunctions for a long time in oriental society.

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  • Reishi for Anti-Cancer Activity

    Evidence from in vitro and in vivo studies has demonstrated that reishi possesses potential anticancer activity through immunomodulatory, anti-proliferative, pro-apoptotic, anti-metastatic, and anti-angiogenic effects.

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  • Chaga for Antiviral Activity

    One of the potential candidates against the SARS-CoV-2 virus may be Inonotus obliquus (IO), also known as Chaga mushroom.

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  • Pyridoxine and Dreaming

    Data for dream salience suggests that Vitamin B-6 may act by increasing cortical arousal during periods of rapid eve movement (REM) sleep. A hypothesis is presented involving the role of B-6 in the conversion of tryptophan to serotonin.

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  • Passiflora as Antioxidant

    A review concluded extracts and flavonoids (mainly quercetin, apigenin, and vitexin) from Passiflora could be a valuable source of anti-inflammatory and anti-oxidative medications for the prevention and treatment of many diseases which occur with complex inflammatory processes.

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  • Passiflora and Insomnia

    A study showed that sleep efficiency and wake after sleep onset (WASO) significantly improved after taking passionflower extract for two weeks.

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  • Melatonin for Sleep

    Melatonin intervention in subjects with Respiratory diseases, Metabolic disorders, and sleep disorders significantly affects sleep quality.

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  • Melatonin and Weight

    Melatonin seems to be a glucose-metabolic safe sleep aid in patients with metabolic diseases and healthy adults. It may even have beneficial glucose-metabolic effects.

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  • Curcumin and Arthritis

    A study provides sufficient evidence to support clinical trials that could eventually lead to curcumin's acceptance as standard therapy for many forms of arthritis and possibly other inflammatory conditions.

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  • Curcumin and Piperin

    A study shows that in the dosages used, piperine enhances the serum concentration, extent of absorption, and bioavailability of curcumin in both rats and humans with no adverse effects.

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  • Curcumin and Inflammation

    A study provides evidence for curcumin's anti-inflammatory effects and supports further investigation to confirm dose, duration, and formulation to optimize anti-inflammatory effects in humans with chronic inflammation.

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  • Curcumin and Skin Health

    Eleven studies were made to evaluate the effects of oral turmeric supplementation in the treatment of chronic inflammatory skin diseases. The skin conditions examined include psoriasis, pruritus, oral lichen planus, facial redness, and types of skin cancers. Overall, oral turmeric supplementation has shown therapeutic benefits for skin health.

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  • Antioxidant and anti-inflammatory properties of curcumin

    The desirable preventive or putative therapeutic properties of curcumin have also been considered to be associated with its antioxidant and anti-inflammatory properties.

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  • Curcumin and Depression

    Six clinical trials with 377 patients were reviewed In Meta-Analysis, comparing the use of curcumin to placebo. In patients with depression, the pooled standardized mean difference from the baseline Hamilton Rating Scale for Depression supports the significant clinical efficacy of curcumin in ameliorating depressive symptoms. Significant anti-anxiety effects were also reported in 3 of the trials.

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  • Curcumin and Blood Lipids

    According to the Meta-analysis that included seven eligible studies (649 patients), turmeric and curcumin may protect patients at risk of cardiovascular disease (CVD) by improving serum lipid levels. Curcumin may be used as a well-tolerated dietary adjunct to conventional drugs.

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  • Vitamin E and Osteoarthritis

    Animal studies suggested that vitamin E treatment prevented cartilage degeneration and improved oxidative status in animal models of osteoarthritis. Vitamin E may retard the progression of osteoarthritis by ameliorating oxidative stress and inflammation of the joint.

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  • Glucosamine and Osteoathritis

    Clinical trials have reported a beneficial effect of chondroitin sulfate and glucosamine sulfate on pain and function. The structure-modifying impacts of these compounds have been reported and analyzed in recent meta-analyses.

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  • Glucosamine and Osteoathritis

    Meta-analysis indicated that glucosamine is superior to placebo in alleviating Knee Osteoarthritis symptoms.

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